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	<title>Comments on: Soaking Beans and Meal Plan</title>
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	<link>http://www.alli-n-son.com/2010/06/07/soaking-beans-meal-plan/</link>
	<description>Motherhood, baking and boys with a side of chocolate</description>
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		<title>By: Spicy Black Bean Soup</title>
		<link>http://www.alli-n-son.com/2010/06/07/soaking-beans-meal-plan/#comment-3466</link>
		<dc:creator>Spicy Black Bean Soup</dc:creator>
		<pubDate>Mon, 17 Jan 2011 03:05:51 +0000</pubDate>
		<guid isPermaLink="false">http://alli-n-son.com/?p=3342#comment-3466</guid>
		<description>[...] 3 15 oz cans black beans, rinsed and drained or 1 pound soaked black beans [...]</description>
		<content:encoded><![CDATA[<p>[...] 3 15 oz cans black beans, rinsed and drained or 1 pound soaked black beans [...]</p>
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		<title>By: Allison</title>
		<link>http://www.alli-n-son.com/2010/06/07/soaking-beans-meal-plan/#comment-3465</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Sat, 12 Jun 2010 03:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://alli-n-son.com/?p=3342#comment-3465</guid>
		<description>@Eva @ EvaEvolving, That recipe sounds good and pretty easy. I&#039;ll have to give it a try. Thanks for the link.</description>
		<content:encoded><![CDATA[<p>@Eva @ EvaEvolving, That recipe sounds good and pretty easy. I&#8217;ll have to give it a try. Thanks for the link.</p>
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		<title>By: April Harris</title>
		<link>http://www.alli-n-son.com/2010/06/07/soaking-beans-meal-plan/#comment-3464</link>
		<dc:creator>April Harris</dc:creator>
		<pubDate>Tue, 08 Jun 2010 05:11:55 +0000</pubDate>
		<guid isPermaLink="false">http://alli-n-son.com/?p=3342#comment-3464</guid>
		<description>I&#039;ve always been too nervous to soak and cook my own beans - so well done!! I&#039;m glad it all turned out in the end!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always been too nervous to soak and cook my own beans &#8211; so well done!! I&#8217;m glad it all turned out in the end!</p>
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		<title>By: Eva @ EvaEvolving</title>
		<link>http://www.alli-n-son.com/2010/06/07/soaking-beans-meal-plan/#comment-3463</link>
		<dc:creator>Eva @ EvaEvolving</dc:creator>
		<pubDate>Tue, 08 Jun 2010 03:33:58 +0000</pubDate>
		<guid isPermaLink="false">http://alli-n-son.com/?p=3342#comment-3463</guid>
		<description>I followed this recipe, for the most part:
 http://homesicktexan.blogspot.com/2007/03/life-pursuit-refried-beans.html

The key - according to chef Rick Bayless and others - is bacon fat. I know, I know. If you are vegetarian or prefer to keep things healthy, you can actually use veg oil. But we had bacon for breakfast, so I just saved that for my beans. And I think it really added something!
.-= Eva @ EvaEvolving&#180;s last blog ..&lt;a href=&quot;http://evaevolving.wordpress.com/2010/06/03/bringing-that-vacation-happiness-home/&quot; rel=&quot;nofollow&quot;&gt;Bringing that vacation happiness home&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I followed this recipe, for the most part:<br />
 <a href="http://homesicktexan.blogspot.com/2007/03/life-pursuit-refried-beans.html" rel="nofollow">http://homesicktexan.blogspot.com/2007/03/life-pursuit-refried-beans.html</a></p>
<p>The key &#8211; according to chef Rick Bayless and others &#8211; is bacon fat. I know, I know. If you are vegetarian or prefer to keep things healthy, you can actually use veg oil. But we had bacon for breakfast, so I just saved that for my beans. And I think it really added something!<br />
.-= Eva @ EvaEvolving&#180;s last blog ..<a href="http://evaevolving.wordpress.com/2010/06/03/bringing-that-vacation-happiness-home/" rel="nofollow">Bringing that vacation happiness home</a> =-.</p>
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	<item>
		<title>By: Charlotte</title>
		<link>http://www.alli-n-son.com/2010/06/07/soaking-beans-meal-plan/#comment-3462</link>
		<dc:creator>Charlotte</dc:creator>
		<pubDate>Tue, 08 Jun 2010 01:44:27 +0000</pubDate>
		<guid isPermaLink="false">http://alli-n-son.com/?p=3342#comment-3462</guid>
		<description>I must confess I&#039;ve never actually used beans not from a can.  I keep thinking I will try someday, but have yet too.  I did remember someone telling me how to do it, though, and was glad I could share!
.-= Charlotte&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/MemoriesForLater/~3/8JpIgLrGQs8/you-cant-go-home-again-not-without.html&quot; rel=&quot;nofollow&quot;&gt;You Can&#039;t Go Home Again.  Not Without Directions.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I must confess I&#8217;ve never actually used beans not from a can.  I keep thinking I will try someday, but have yet too.  I did remember someone telling me how to do it, though, and was glad I could share!<br />
.-= Charlotte&#180;s last blog ..<a href="http://feedproxy.google.com/~r/MemoriesForLater/~3/8JpIgLrGQs8/you-cant-go-home-again-not-without.html" rel="nofollow">You Can&#8217;t Go Home Again.  Not Without Directions.</a> =-.</p>
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	<item>
		<title>By: Allison</title>
		<link>http://www.alli-n-son.com/2010/06/07/soaking-beans-meal-plan/#comment-3461</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Tue, 08 Jun 2010 01:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://alli-n-son.com/?p=3342#comment-3461</guid>
		<description>@Eva @ Eva Evolving, Pinto beans are next on my list. I&#039;ve never made refried beans before. Do you have a recipe?</description>
		<content:encoded><![CDATA[<p>@Eva @ Eva Evolving, Pinto beans are next on my list. I&#8217;ve never made refried beans before. Do you have a recipe?</p>
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	<item>
		<title>By: Allison</title>
		<link>http://www.alli-n-son.com/2010/06/07/soaking-beans-meal-plan/#comment-3460</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Tue, 08 Jun 2010 01:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://alli-n-son.com/?p=3342#comment-3460</guid>
		<description>@LIberty, I&#039;ve heard that but never done it. I&#039;ll check it out.</description>
		<content:encoded><![CDATA[<p>@LIberty, I&#8217;ve heard that but never done it. I&#8217;ll check it out.</p>
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	<item>
		<title>By: Allison</title>
		<link>http://www.alli-n-son.com/2010/06/07/soaking-beans-meal-plan/#comment-3459</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Tue, 08 Jun 2010 01:09:48 +0000</pubDate>
		<guid isPermaLink="false">http://alli-n-son.com/?p=3342#comment-3459</guid>
		<description>@angie, I don&#039;t you have to soak them first, but they are better if you do. Don&#039;t ask me how they are better, I have no idea.</description>
		<content:encoded><![CDATA[<p>@angie, I don&#8217;t you have to soak them first, but they are better if you do. Don&#8217;t ask me how they are better, I have no idea.</p>
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		<title>By: angie</title>
		<link>http://www.alli-n-son.com/2010/06/07/soaking-beans-meal-plan/#comment-3458</link>
		<dc:creator>angie</dc:creator>
		<pubDate>Mon, 07 Jun 2010 22:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://alli-n-son.com/?p=3342#comment-3458</guid>
		<description>I literally have like 300 lbs. of black and pinto beans in my garage.  I wish they didn&#039;t have to be soaked.  They are so cost effective and good, but I always forget to do what I need to the night before.
.-= angie&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/SevenClownCircus/~3/9xy-AmbzEzs/acting-at-its-finest-how-to-make-bloggy-friends.html&quot; rel=&quot;nofollow&quot;&gt;Acting at it’s Finest…&amp; How to Make Bloggy Friends.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I literally have like 300 lbs. of black and pinto beans in my garage.  I wish they didn&#8217;t have to be soaked.  They are so cost effective and good, but I always forget to do what I need to the night before.<br />
.-= angie&#180;s last blog ..<a href="http://feedproxy.google.com/~r/SevenClownCircus/~3/9xy-AmbzEzs/acting-at-its-finest-how-to-make-bloggy-friends.html" rel="nofollow">Acting at it’s Finest…&amp; How to Make Bloggy Friends.</a> =-.</p>
]]></content:encoded>
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	<item>
		<title>By: LIberty</title>
		<link>http://www.alli-n-son.com/2010/06/07/soaking-beans-meal-plan/#comment-3457</link>
		<dc:creator>LIberty</dc:creator>
		<pubDate>Mon, 07 Jun 2010 21:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://alli-n-son.com/?p=3342#comment-3457</guid>
		<description>I did smile...but did you know it&#039;s even healthier to SPROUT the beans? check out kitchen stewardship.com for more info.
.-= LIberty&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/16BallsInTheAir/~3/u6AVYc4WXp0/scrumptions-scrambled-sammies.html&quot; rel=&quot;nofollow&quot;&gt;Scrumptions Scrambled Sammies&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I did smile&#8230;but did you know it&#8217;s even healthier to SPROUT the beans? check out kitchen stewardship.com for more info.<br />
.-= LIberty&#180;s last blog ..<a href="http://feedproxy.google.com/~r/16BallsInTheAir/~3/u6AVYc4WXp0/scrumptions-scrambled-sammies.html" rel="nofollow">Scrumptions Scrambled Sammies</a> =-.</p>
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